My first step to not only weight loss but a healthy life style was realizing that the quick way is never the best way. I realized that if I wanted to live a long and healthy life it would require me to do it naturally and put in the work and effort that was needed. I began researching natural and healthy ways to maintain a healthy diet. I was introduced to the Iaso tea, healthy eating plans, and light workouts that didn't require me to burn myself out working out. I was mindful on how I prepared my food, I used less salt, added more fruits and vegetebles, fiber in my diet plan.

I drank the Iaso tea which is not only used for weight loss, it also removes parasites from the body, stimulates your immune system, removes intestinal sludge, lowers cholesterol, prevents high blood pressure and reduces stress. I began drinking the tea and saw results within five days.

I have decided to take control of my life, not only to live but to live a prosperous and healthy life just the way God intended for me to do so. All together I have lost 30 pounds and counting. This isn't just about weight loss, it’s about living abundantly and living healthy.

After reading multiple health and wellness success stories by way of social media, I decided to register for Total Life Changes (TLC) and to purchase the IASO Tea, Resolution Drops and NRG in October, 2015.

I decided that if I was going to promote the products, I wanted to promote them on the basis that they not only assisted others greatly to achieving their weight loss goals but also assisted me as well.

To facilitate my weight loss goals, I changed my diet in October of that year, by eliminating unhealthy carbs, fats, red meats and sugars.

I exercised no less than 30 minutes a day. My diet consisted of mixed salads, whole grains, water, and healthy proteins such as eggs, organic chicken and salmon. Instead of consuming white sugar, I consumed honey or agave sweetener. 30 days later, I lost a total of 20 pounds. Acne flares, fatigue and extended stomach were history. Clear skin, excess energy and an extra boost of confidence were the outcomes that I happily enjoyed.

STAY TUNE FOR AN UPDATE ON MY WEIGHT LOSS JOURNEY...